Turn-Out

Lay on your back with the bottoms of your feet together.
Have someone put their hands on your knees.
As they push against your knees, you are going to push against their hands. Do this for 10 seconds, 4-8 times.

Lay on your side with your knees bent and arm supporting your head or arm straight with your head laying on your arm.
Make sure your torso and hips are aligned (they should be perpendicular to the floor) and back is not arched.
Proceed to lift/open your top knee and then close it again.
Do this many times on both sides.
*Level up: use a resistance band that is put around your knees

Lay on your back with the bottoms of your feet together.